Tailbone Pain When Sitting Down - How to Relieve the Pain

Experiencing tailbone pain when sitting is a condition that affects millions of people worldwide. The tailbone, also known as the coccyx, is part of the spinal column and located at the very end of the sacrum. When pain occurs in this area, it's called coccygodynia. If you're experiencing coccygodynia while sitting, this Hub will help guide you to a solution.

Coccygodynia can be caused by several different factors. One of the most common causes is as a result of a fall and landing in a seated position. Prolonged sitting on a hard or narrow surface can also cause the problem. Women are 5 times more likely than men to experience coccygodynia mostly due to trauma during vaginal deliveries. Obesity is another cause due to the heavy load being forced upon the coccyx.

• cancer
• calcium deposits
• cysts
• avascular necrosis,
• pilonidal sinus infections
• proctalgia fugax (rectal pain without known cause., etc.

If you're experiencing tailbone pain when sitting down, it's almost a sure sign of coccygodynia. However, the only way to know for sure is to get a definite diagnosis through your physician. If you decide to see your doctor, be aware that you might have to go through an embarrassing rectal examination. To confirm the diagnosis of coccygodnia, your doctor will have to grasp the coccyx between the thumb and forefinger and manipulate that area. If you experience pain upon manipulation, the diagnosis is usually confirmed.

It's better to begin with a conservative approach to coccygodynia. This involves: analgesics, heat or ice, and rest. Resting the coccyx doesn't seem too easy since sitting is something that most of us have to do. Luckily there are special cushions that can alleviate the pressure and help make sitting much more enjoyable. There are hundreds of coccyx cushions on the market but most of them aren't very effective in relieving the pain. There are only a few doctor recommended cushions available on the market. One in particular is Relaxobak ---- Click Here to See a Video of Relaxobak in Action

If the pain persists, a more aggressive approach may be needed. Some of the more common conventional treatments for coccygodynia include:

• Steroid Injection - relief may only last for a couple of weeks
• Manipulation - must be done through the rectum and studies haven't shown a large improvement in symptoms
• Surgery - When all else fails, surgical removal of the coccyx, also known as a coccygectomy, may be performed. Although some people have reported relief from this procedure, the effectiveness is still not known. Also, since there is a high complication rate, most doctors are recommending that their patients stick to the conservative treatments.

To sum it up: Analgesics, Ice or Heat, and Pressure Relief are the preferred treatment methods for tailbone pain when sitting down. In order to prevent pressure to the coccyx, it is highly suggested that a specially made cushion should be used when sitting. ---->>>> Click Here to find out how Relaxobak can Stop the Pain